Australian diet recipe book
Hong Kong-style comfort food from Tai Cheong Bakery. Second Opinions is a site by Barry Groves, PhD. Have a stunning feast with an easy leg of lamb. From The Straits Times Archive: A video recipe for a roast leg of lamb with Provencal herbs. More hawker centres to be run by social enterprises. From The Straits Times Archive: A video recipe for spicy corn. Every argument that your vegetarian friends use to avoid meat for health reasons is debunked here. Taste of rare treats at Imperial Treasure Fine Teochew Cuisine. But a bunch of goods ones are now out there, including ones providing primal wisdom. These days most of his posts are on food. Crisp tempura without the crunch at Ippoh Tempura Bar by Ginza Ippoh. An Interview with Ward Nicholson now has three parts on the web. The Paleo Diet Defined is my concise definition of the core paleo diet and the many variations of it. Introduction to the Paleolithic Diet written by Ben Balzer, a family physician in Australia, is probably the clearest introduction on the web. From The Straits Times Archive: A video recipe for non-alcoholic fruit cake. Now part of a very comprehensive Beyond Vegetarianism site.
Life Expectancy in the Paleolithic by Ron Hoggan was written to refute those that argue they died by age 30 and therefore the diet is unhealthy. Polyunsaturated Oils Increase Cancer Risk blames the rise of margarine for increased ills. His book: Dangerous Grains (Ron, though listed as co-author, wrote all but seven pages of the book). He is the author of The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy which has become the best selling paleo book. The Cholesterol Myth points out there is no evidence that eating cholesterol is bad. It includes many articles exposing dietary and medical misinformation. Most are either chatter or the author is chronicling their paleo eating or attempts at it. Chef Akira Back offers Japanese cuisine with Korean accents at his new eatery here. The second edition in paperback is now available. Richard Nikoley has the blog Free The Animal. One recent trend in the paleo community is trying to optimize the proportions of the foods eaten. William Banting: author of the first low-carb diet book is a history of the first low carb diet, which was also paleo. Caviar available in the mass market as production spikes. Paleolithic Nutrition: Your Future Is In Your Dietary Past is an article Jack Challem wrote for Nutrition Science News: April 1997. Take every opportunity to be with precious friends and family during this festive season and indulge yourself: A big Christmas feast will not hurt the average, healthy person, so do not feel the need to deprive yourself entirely. His diet is near paleo, with the addition of some gray-area foods that he likes.
